Welcome to the official blog of What's in My Fridge?! Here you'll find tips, tricks, and inspiration to make cooking more fun and less wasteful.
5 Simple Tips to Reduce Food Waste
Food waste is a huge problem, but it's one you can easily solve in your own kitchen. By planning meals, using leftovers creatively, and understanding proper storage, you can save money and help the environment...
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Quick and Easy 15-Minute Meals
When you're short on time, a quick meal is essential. We've put together a few simple recipes that can be made in under 15 minutes using common ingredients you might already have in your fridge...
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5 Simple Tips to Reduce Food Waste
Food waste is a huge problem, with a staggering amount of food going to waste every year. But you can make a big difference right in your own kitchen. By being mindful of how you shop, cook, and store food, you can save money and help the environment.
1. Plan Your Meals
Before you go grocery shopping, take a few minutes to plan your meals for the week. Make a shopping list and stick to it. This prevents impulse buys and ensures you only buy what you need.
2. Store Food Properly
Knowing where to store food is key. For example, storing bananas and avocados in the fridge can prevent them from ripening too quickly. Use airtight containers for leftovers to keep them fresh for longer.
3. Use Leftovers Creatively
Don't just throw out leftovers. Transform them! Leftover chicken can become a salad or sandwich filling, and leftover vegetables can be added to a soup or frittata. Think of leftovers as a head start on your next meal.
4. Understand "Best Before" and "Use By" Dates
Many people confuse these dates. "Use by" dates are about safety and should be followed. However, "best before" dates are about quality. Food is often perfectly safe to eat after this date, so give it a smell and a look before you toss it.
5. Use "What's in My Fridge?"
This is where our app comes in! Before you go shopping, use the app to see what you can make with the ingredients you already have. This is a powerful way to make sure no food goes to waste.
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Quick and Easy 15-Minute Meals
When you're short on time and your stomach is rumbling, a quick and delicious meal is essential. You don't need a lot of complex ingredients or skills to whip up something great. Here are a few simple ideas to get dinner on the table in 15 minutes or less!
1. Speedy Scrambled Eggs with Avocado Toast
A classic for a reason! Scramble two or three eggs with a splash of milk, salt, and pepper. While they're cooking, toast a slice of bread and mash an avocado on top. Top the toast with your eggs, a sprinkle of red pepper flakes, and a squeeze of lime juice for a vibrant, healthy meal.
2. 5-Ingredient Pasta
This is a lifesaver for busy weeknights. Cook a serving of pasta according to the package directions. While it's boiling, sauté some minced garlic in olive oil. Once the pasta is cooked, drain it and toss it with the garlic oil, some fresh spinach (it will wilt instantly!), a handful of cherry tomatoes, and a sprinkle of grated cheese. Season with salt and pepper. Done!
3. Simple Tuna Salad Lettuce Wraps
If you're looking for something fresh and low-carb, this is it. Mix a can of tuna with mayonnaise, a bit of finely chopped onion, and some celery if you have it. Season with salt, pepper, and a pinch of paprika. Spoon the tuna salad into large, crisp lettuce leaves (like butter or iceberg lettuce) and serve immediately. It's light, quick, and packed with protein.